Francophonie Week 2019

Francophonie Week 2019

On

18th – 23rd of March 2019, live music and film screenings . International Francophonie Day on March 20 and the 23rd edition of French Language and Francophonie Week from March 17 to 25, will, like every year, provide an opportunity for French…

New Release: Captain Marvel (2019)

New Release: Captain Marvel (2019)

On

Captain Marvel (2019) Genre: Action, Adventure, Sci-Fi Directed By: Anna Boden, Ryan Fleck Stars: Brie Larson, Gemma Chan, Samuel L. Jackson Running Time: 2h 8min Language: English Release Date: March 8, 2019 (USA) About The Movie Captain Marvel is an American superhero film based on…

6 Ways To Deal With Stress

6 Ways To Deal With Stress

On

1. Move your body During tense situations stress hormones such as cortisol and adrenaline are realeased into the body, these are also known as “fight or flight hormones”. Physical exercise can be used to metabolize stress hormones and use pent-up energy. Getting…

7 Exercises Keep You Healthy

7 Exercises Keep You Healthy

On

Regular exercises offer countless benefits. It boosts your immune system, improves your health. Here are 7 Exercises to keep yourself healthy exercises need too little or no equipment. Being too busy is the most common excuse one makes. But, with proper planning,…

New Release: What Men Want (2019)

New Release: What Men Want (2019)

On

What Men Want (2019) Genre: Comedy, Fantasy, Romance Directed By: Adam Shankman Stars: Taraji P. Henson, Wendi McLendon-Covey,Tracy Morgan Running Time: 117 minutes Language: English Release Date: February 22, 2019 (South Africa) About The Movie Passed up for a well-deserved promotion, sports agent Ali Davis…